Nashville

Don’t let your hammock collect dust all winter. Here are five tips for staying warm and elevated all winter long: 1. Get out of the wind. One of the biggest favors you can do for yourself when hammock camping in cold weather is to find a campsite with natural wind protection. For example: Instead of camping on the edge of a tree line, walk twenty paces in or so to allow denser foliage to act as a natural wind barrier. The addition of a rainfly hung snug over the top of your hammock can also work wonders on extra gusty evenings, plus a proper rainfly will trap in some of your body heat as it rises to escape. If you’re looking for a complete setup, the Mantis all-in-one hammock tent offers a hammock body, bug net, and rainfly in a convenient, packable stuff sack. 2. Pack an Underquilt Sleeping bags are a must when camping in cold weather, but the pro move for hammock camping is to attach an underquilt beneath your hammock. Since insulated materials need loft to work properly, using a sleeping bag in your hammock makes for less effective insulation because your body is compressing the underside of the bag. Instead, opt for an underquilt that hangs snug to your hammock with maximum loft and effectiveness. Depending on where you camp and the temps you usually experience, we offer three trail quilts with varying temperature ratings. 3. Consider a Sleeping Pad We designed our Insulated Pongo Pad to fit perfectly in your camping hammock and shield you from the bitter cold. Our sleeping pad does double duty, acting both as an insulator and the deliverer of ultimate hammock comfort. Cloud nine, here we come! The Insulated Pongo Pad works great in any season, but you’ll definitely never want to leave home without it when the weather turns south. 4. Add Warmth With a Top Quilt Now that you have a wind-free spot, a cozy underquilt, and the comfiest sleeping pad in the woods, it’s time to lie down for a toasty snooze under the stars. But what about your top quilt? Both our Mountain and Field Blankets make great basecamp options, each offering snaps along the edge that allow complete integration with your Roo hammock. For packing light and heading into the backcountry, our lighter and more packable trail quilts offer a huge advantage. However, depending on the weather, your underquilt might be cozy enough of a cocoon that all you need are your base layers to stay warm. 5. Final Tips Here’s a sneaky tip that lots of cold weather campers know well: Boil water over your stove before bed, fill up a Nalgene, and slip it in your hammock to warm the top quilt and underquilt. If you have an extra sock or two, slip them over your water bottle and leave it at your feet. This way you stay warm, but the bottle doesn’t burn your skin. If you’re not wearing your jacket to sleep, keep it at your feet as well so it’s warm when you’re ready to wear it in the morning. Lastly, test your setup before setting off in extreme conditions and know your limits. Everyone has different sleep preferences, so there’s no one-size-fits-all solution when it comes to hammock camping in cold weather. The better you know your gear and your sleeping preferences, the more you’ll be prepared when those ultra-cold temps hit. And of course, if you ever feel uncertain with extreme temperatures in the forecast, be safe and maybe plan for a night indoors.

Our outdoor community is built upon adventure seekers. While sometimes this means spending time in harsh weather and challenging ourselves physically, other times it means having difficult conversations and changing our perspective. In this three-part series on The Outpost, we will share the stories of individuals redefining what it means to be outside. Written by Luisa Vargas.   As a first-generation immigrant from Colombia, I was lucky enough to have parents who taught me the value of spending time in nature. However, the first time a friend called me “outdoorsy” I thought it couldn’t be true. I didn’t look like anyone who shopped at REI. Growing up, I was an artistic kid, not an athletic one. I’m afraid of heights and I’m brown. Little did I know I was fed the same story as most people: That to identify as outdoorsy, you have to spend time outside doing physically draining activities like multi-day hiking trips, climbing up giant rocks or kayaking through rough waters. And that you’re white. It took years to finally consider myself an outdoor enthusiast. Looking back, I realize I was just as outdoorsy then as I am now, but I kept wondering why it took me so long to realize this.  To explore that question, I talked with three incredible adventurers who defy the mainstream standards of being outdoorsy. Over the next few weeks, I’ll be sharing their stories. The first story is from Rocío, a trail runner, social justice advocate, mentor and native Austinite. Although we barely scratch the surface, these are thirst-quenching conversations that reexamine how we ask questions about diversity in outdoor spaces. They share their journey of transformation in the outdoors and talk about how we can cultivate inclusive spaces that honor history and tradition. Rocío Villalobos at Caprock Canyon State Park When I first talked with Rocío Villalobos over Zoom, I instantly felt calming energy. As an avid trail runner, she spends a copious amount of time outside, but her true gift is blending her outdoor experiences with a commitment to social justice. She currently works in the city of Austin’s Equity Office as an Immigrant Affairs Coordinator and has experience working with various environmental and social justice organizations including PODER (People Organizing in Defense of the Earth and Her Resources).  Rocío shares that her great grandparents were indigenous people from tribes in what we now call Mexico. Reconnecting with the land and her ancestors is one of the many reasons she finds spending time outside so impactful. “My grandparents learned it was worth assimilating into this broader Mexican identity rather than holding onto their customs. For me, a part of going outside is reconnecting with the land and my ancestors,” Rocío says. As we explore the reasons why she values spending time outside, she describes how simply having the time to be in nature is a privilege. Growing up, Rocío wasn’t outside much.  Her parents worked long hours and were worried about allowing their kids to wander alone. It wasn’t until she was an adult and faced depression that she turned to running as one of her remedies.  “It made me feel confident and shifted some of the internal talk that I know was really negative,” Rocío says.  Rocío participating in a trail race  As Rocío continued finding joy in outdoor spaces while doing social justice work, the two began merging. She worked in various environmental organizations and began mentoring girls with Explore Austin where she finds an opportunity to connect with young women who are developing their own connection to the land.  Mentorship is a big part of Rocío's life. She’s continually sharing resources and adventure gear with people who want to spend more time outside, particularly women of color.  When I asked Rocío why we don’t see more women of color in traditional outdoor spaces despite the growing interest, her answer was transformative.  Rocío suggests that instead of asking why we don’t see certain groups outside, we should be asking if communities are already spending time outdoors in ways that don’t fit the mainstream idea of what we think as outdoor time. Spending time outside could be something as simple as preparing your soil for a garden or hanging in a hammock listening to the birds.  She describes the popular vision of the outdoors as, “Feeling like an almost hypermasculine idea,” where you have to do something physically draining.  According to Rocío, there is value in trying new, challenging things, but this doesn’t have to be the only way we enjoy the outdoors. The goal should be connecting to the land, and that’s going to look different for everyone. As we begin addressing inclusivity in these spaces, it’s important to remember we’re not here to force change upon people. Rocío says the bigger questions are, “What do our institutions look like? What have they done to create barriers or opportunities to get to spend time in certain places?” Addressing institutional change is an important part of racial equity work everywhere, not just in outdoor spaces. Many times institutions are out of touch with what is happening in their own communities and that becomes another layer of the problem.  She explains that social inequities are hundreds of years old and are going to take just as long to undo. “Find a balance of being grounded in reality but still holding onto that hope of transformation,” Rocío says. I believe Rocío excels at racial equity work and ultramarathons because both require preparation and endurance for a long and difficult path while still believing transformation is possible.  Redefining what it means to identify as an outdoorsy person will open doors for people to benefit from the transformative power of being outside, despite the restrictions placed by mainstream ideas.  Next time you catch yourself wishing you had more time to spend outside, remember that your backyard and your hammock are waiting. Here you can explore some ideas on spending more time outdoors. “How is this helping me develop a deeper relationship with the land? That’s what our goal should be.” -Rocío Villalobos Organizations Rocío has worked with: Austin Racial Equity Office PODER The University of Texas Multicultural Engagement Center Explore Austin Other organizations and companies supporting diversity in the outdoors: Black Outside Native Women’s Wilderness Tawa Threads  Latinos Outdoors

As many as 300,000 Americans contract Lyme disease from infected ticks each year, according to CDC modeling. Much of the Eastern half of the country has a large chunk of these cases.  However, only a small fraction of Lyme cases are reported to federal health authorities. Elsewhere in the United States, people contend with potentially fatal tick-borne illnesses like Rocky Mountain spotted fever. Mosquitoes inhabit every corner of the country, spreading potentially serious pathogens like West Nile and Zika viruses and general bite-induced misery. Meanwhile, fire ants terrorize backyards in the southern United States. And they’re joined by too many other insect pests to name. In this year of social distancing, backyard camping is a great way to spend time with your family and enjoy the outdoors. The good news is that suppressing outdoor pests isn’t as difficult or costly as you might imagine. And there are natural ways to get rid of these annoyances. These natural backyard pest control solutions will increase your enjoyment while keeping your kids and pets safe from harm. 1. Moisture Control and Standing Water Management Mosquitoes love standing water. It’s where adults breed and lay their eggs and where larvae spend their lives before transitioning to adulthood. They don’t need much water, so it’s important to identify and control sources of moisture and standing water, even if they don’t seem troublesome. You can’t do much about standing water beyond your property lines. If you live near a pond or swamp, you’ll need to get used to mosquito activity. But you can follow these tips to make your yard as inhospitable to breeding mosquitoes as possible: Dump and Scrub. The CDC recommends dumping standing water from human-made vessels, such as birdbaths and flower pot saucers, at least once per week and thoroughly scrubbing the empty containers. No soap is required, though nontoxic insecticidal soaps can help. Add Oil. If you don’t want to dump the water, drizzle about one teaspoon of olive or vegetable oil into standing water. The oil kills larvae without harming birds or plants. Add Vinegar. Another solution if you don’t want to get rid of the water is to add vinegar to standing water sources. You want to achieve a ratio of about one part oil to five parts water, so this isn’t practical for larger bodies of water, but it should work fine for your birdbath. Mosquito Dunks. These “bacteria bombs” kill mosquito larvae without harming kids or pets. Add them to standing water and let them work their magic.   2. Brush Management Standing water is to mosquitoes as dense underbrush is to disease-carrying ticks. During the cool season, ticks retreat to leaf litter for warmth and protection. They lurk on grasses and ground-hugging vegetation in warmer months waiting for unsuspecting mammals to brush by. Homeowners keen on making their backyards safe for camping need to reduce or eliminate places for ticks to breed and ultimately to find new victims. Here’s how: Edging. Take a trimmer to high weeds and brush along the perimeter of your yard at regular intervals throughout the growing season. Mowing. Mow your lawn regularly, keeping grass ankle-high or lower. Gravel Borders. Create a gravel barrier at least 3 feet wide between your yard and surrounding wooded areas. If this is impractical, use wood chips instead. Stacking Wood. If you keep firewood or downed wood on your property, stack it neatly to discourage tick-carrying rodents from setting up shop. Raking. Rake your grass and cultivate areas to remove leaf litter, grass clippings, and other tick-friendly habitats. 3. Fire Ant Suppression Years of steady northward expansion have brought invasive fire ants, known as red imported fire ants, into contact with backyard campers across a broad swath of the southern United States, from central Texas to Virginia. According to the World Health Organization, fire ants sting as many as 60% of people living in colonized areas. Backyard campers eager to avoid joining their ranks can try two eco- and people-friendly remedies to suppress their colonies: Hot Water. This remedy is only kid- and pet-friendly when kids and pets aren’t around. For each mound you’d like to treat, you’ll need to heat several gallons of water to a near boil, then pour it slowly onto the mound to drench and hopefully penetrate the soil. This measure will also kill nearby grasses, but that may be a small price to pay. Organic Treatments. Though they’re not as effective as EPA-regulated chemical pesticides, two compounds do work to suppress fire ant colonies: d-limonene (citrus oil extract) and spinosad (a microbial byproduct). Follow package instructions carefully. 4. Encouraging Predation Insect-loving predators are the ultimate backyard pest control solution. Bats are voracious consumers of mosquitoes and other biting flies. They’re polite enough to do their work at night too. To encourage them to frequent your yard, Good Housekeeping recommends doing the following: Plant Night-Blooming Flowers. A night-blooming garden should draw night-feeding insects, which in turn will encourage bats to hang out. Popular options include primrose, honeysuckle, dahlia, and raspberry. Put Up a Bat House. Place a bat house (whether purchased pre- or partially assembled or built from scratch) on a south-facing second-story wall or exposed pole near your yard’s edge. The optimal height is 15 to 20 feet above the ground. Final Thoughts Your backyard is yours to enjoy. You shouldn’t have to live in fear of it. Nor should you feel compelled to invest in drastic pest control solutions that could put your children and pets at risk. Thankfully, these kid-friendly pest mitigation solutions really do work. Get started today, and look forward to making your backyard yours once more. Jeremy Kallen is a freelance writer and outdoor enthusiast who uses a number of strategies to watch out for ticks and pests.

We've grown acquainted with the backyard (maybe a little too much) over the past few months. Every corner of the yard investigated, every blade of grass counted, and no stone left unturned. You’ve become the park ranger of your terrain. So, why not take this opportunity to learn a new skill – learn to hammock camp in the backyard.  Across any outdoor activity, it’s best practice to give your gear a test run before heading into the great outdoors. Imagine if you arrive at your campsite when it’s dark, raining, or right after a tiring drive, you’ll be frustrated as you attempt to rig your system for the first time. There is no better space like the backyard to master new skills and bring confidence for days ahead in the backcountry.  Whether you’re an avid tent camper wanting to give hammocks a go, or dipping your toes into camping for the first time, give yourself a test run in a familiar and safe environment. Plus, if it turns out hammock camping isn’t for you (we highly doubt it as the hammock people we are), your bedroom is just a few steps away. Let’s get started.   Backyard role call Before we talk about the not-so nitty-gritty details of hammocks, let’s talk about the anchor points where you will hang a hammock. Take inventory of your backyard for tall sturdy structures that can safely support your weight. You’re looking for a pair of live trees or sturdy posts about 12-15 feet apart. Since you're in your backyard, don't hesitate to take out the measuring tape to get a feel for the distance. If you don't have a pair of trees, you can also hang between two car racks or between a car rack and a tree.    Shopping for the essentials  A hammock and a pair of straps are the bare essentials to get camp off the ground. It’s as simple as that. You can take it to the next level with bug protection, weather shelters, and hammock insulations, but we’ll focus on just the essentials for this blog.  Essential #1 Hammock When shopping for a hammock, you’ll want to look at the material and weight capacity for strength and durability. Aim for ripstop nylon fabrics. If your hammock gets a small hole, ripstop will prevent additional tearing so your hammock doesn’t shred like string cheese.  You’ll also want to take into consideration the size of the hammock for comfort. The right hammock size is a matter of individual preference. Hammocks come in multiple sizes and most people will have no problem finding a comfortable fit.  Best used for Lounge Capacity Dimensions Max Weight Capacity Packed Weight Roo Single UL Backpacking 1 person 4 ft 2 in x 8 ft 4 in 300 lbs 5.6 oz Roo Single Camping & lounging 1 person 4 ft 2 in x 8 ft 4 in 400 lbs 10.2 oz Best used for Lounge Capacity Dimensions Max Weight Capacity Packed Weight Roo Double Camping & lounging 1 - 2 people 5 ft 7 in x 10 ft 500 lbs 18 oz Roo Double XL Camping & lounging 2 - 3 people 6 ft 6 in x 11 ft 6 in 500 lbs 22 oz One last thing to consider when shopping for a hammock is the modularity capabilities for adding creature comfort accessories like under quilts, sleeping pads, etc. All the hammocks listed above have integrated loops lining the fabric edge, making it possible to attach accessories. You may not need these loops for your first test run in the backyard, but you’ll be glad to have them in the backcountry.    Essential #2 Hammock straps When researching hammock straps, you’ll see the term “hammock suspension system” come up a lot. This simply refers to how a hammock hangs between anchor points, aka the straps and carabiners (sometimes toggles) that connect the hammock to the straps. It’s good to note not every hammock brand provides carabiners, which is why you’ll see carabiners included in some strap packages. If you’re picking up any Kammok hammock you won’t have to worry about this. Strap style: You’ll see all sorts of shapes and sizes from rope to flat webbing. Ropes require knot tying skills and due to the thin characteristics of their design, they tend to cut into tree trunks. We recommend flat webbing straps to evenly distribute weight on the tree and they do not require knots. Webbing straps are easy to use and great for first-time hammockers. Strap length: Hammock straps are typically sold in a pair, two individual straps in a single package. You’ll want to look at the length of each strap and the combined length. We recommend 10ft straps (a combined length of 20ft) for the most common setup. If your anchor points are very far apart or very wide in diameter, you could increase the strap length with extenders or opt for longer straps. Strap attachment points: Hammock straps have several loops along the strap to clip in a carabiner. The more points of attachment, the better control you’ll have in setting the optimal hang angle. Weight capacity: The weight capacity of your straps is just as important as your hammock. Your straps should at least match or go above the weight capacity limit as your hammock.  Best used for Strap Style Combined Length Length per strap Attachment points per strap Weight Capacity Packed Weight Python 10 UL Backpacking Flat webbing 20 ft 10 ft 20 points 300 lbs 3.2 oz Python 10 Camping & lounging Flat webbing 20 ft 5 in 10 ft 2.5 in 20 points 500 lbs 8.2 oz Best used for Strap Style Combined Length Length per strap Attachment points per strap Weight Capacity Packed Weight Python 15 Camping & lounging Flat webbing 30 ft 3 in 15 ft 1.5 in 33 points 500 lbs 11.8 oz Python Extenders Camping & lounging Flat webbing 9 ft 2 in 4 ft 7 in x 2 in 1 point 500 lbs 6.4 oz Setting up your hammock Once you’ve acquired the essentials, you’re ready to hammock camp in the backyard. As we walk through the steps below we’ll use a Roo Double and Python 10 straps as the example.   Step #1 - Find the perfect spot: Great job! You already scouted the backyard for the perfect anchor points to hang your hammock. The ideal anchors are 12-15 feet apart and sturdy to hold your weight. For a Roo Single, a shorter hammock, the ideal distance is 10-13ft. For a Roo Double XL, a longer hammock, the ideal distance is 13-15ft. For this example, we’ll refer to the anchor points as trees.    Step #2 - Putting up the straps: The ideal height to hang each strap is at eye level or higher. The widest end of the straps should rest around the tree. To hang, feed the narrow end of the strap through the opening of the wide end.   Step #3 - Attaching the hammock: With the carabiner attached to your hammock, clip the carabiner into one of the attachment points on your strap. Repeat on the other side. The goal is to have the lowest point of your hammock hang no more than 18 inches off the ground, roughly shin height. This may take a couple of tries since it’s your first time, but once you’ve got it down, next time will be a breeze.   Step #4 - Get in: We recommend weight testing with your arms before jumping in. Push down firmly on the hammock and make any adjustments if needed. Once everything looks and feels good, you’re clear to get in.   A final word of advice for backyard campers Going hammock camping in the backyard is as simple as owning a hammock and pair of straps. You can take it to the next level with bug protection, weather shelters, and hammock insulations, but if you don’t have that gear, that shouldn’t stop you from trying something new. Add warmth by using a sleeping bag you already have or pull the sheets off the bed. Check the forecast to camp on a clear night to eliminate the need for a weather shelter. Plus, you'll be able to stargaze without a shelter over your head. By using what you have and checking the weather beforehand, you don’t have to go all-in acquiring the additional gear until you’re ready. Start small in the backyard and work your way up to camp in the backcountry.