We made an oath of action

Written by Dr. Felicia Wong.  Dr. Felicia Wong is a physician, outdoor enthusiast, and wellness blogger based in Southern California. Between her and her husband (also a physician)'s busy work schedules, raising two young sons, and running her popular Instagram account Everyday Adventure Fam and blog on adventure tips, she exemplifies what it means to live intentionally and joyfully with her family. The Wong family can be found hiking, biking, enjoying a day at the beach, or skiing in the nearby mountains on any given weekend. However, one of their favorite activities is camping. In this blog post, Dr. Felicia Wong shares ideas to help you celebrate National Camp At Home Day!   Our family loves to camp - at home, close to home, in state and national parks, or off grid.  We started glamping as a family 6 years ago, and have gradually worked our way from glamping to car camping, to boondocking and backpacking!   One of my favorite things to do, aside from planning our own camping trips, is to encourage more people to give camping a try.  National Camp at Home Day - March 27 - is a great time for new campers to do a practice run, and for seasoned campers to test out and inventory gear in preparation for the spring/ summer camping season!  To help you get ready for this fun weekend, we have come up with some ways to enhance your camp at home experience:   Turn off your electronics and set them aside. Consider turning off your wifi.  Unplug. If weather and space permits, consider camping outdoors on your patio or in your yard.  If you have one, get cozy around an outdoor firepit with some camp blankets!  If camping inside, you can create a nice camp ambience by moving some houseplants around your tent. If you have a fireplace, set up your Swiftlet hammock stand and hammock nearby.   Play “camp games” . Our kids love card games like War and Go Fish! When it gets dark out, turn off the lights and use your camp lanterns, flashlights, headlamps. Treat yourself to classic camp treats like s’mores and hot chocolate with mini marshmallows No campfire at home… No worries! Here are 3 methods to make S’mores at home!  S’mores on the Stovetop: If you have a gas stovetop, you can roast marshmallows just as you would over a campfire.  Put a marshmallow on a skewer and set the stovetop burner on low heat. Use care while slowly turning the marshmallow over the heat to your desired doneness. We recommend this method for adults, as it involves an open flame. S’mores in the Oven:  Start by preheating the oven to 400 degrees F.  Break the graham crackers into halves, and place half of them on a baking sheet. Top each graham cracker with chocolate, and then a marshmallow. Bake until the marshmallows are puffed and golden brown, about 3 to 5 minutes.  Top with the remaining graham cracker halves and press to flatten. If you prefer your marshmallows extra toasty, you can also use the broiler following the same steps, but will need to watch them very closely, because they can burn quickly. Serve immediately while the S’mores are still warm! S’mores in the microwave: Place chocolate and marshmallows on up to four graham cracker halves and put on a microwave-safe plate. Microwave on high for 15 to 20 seconds, or until the marshmallows puff. Top with the remaining graham cracker halves. Learn more about how to participate in this year's National Camp at Home Day here. Happy camping!

There are many options when it comes to what kind of insulation to use on your outdoor adventures. Down insulation is one of the most popular options because of its weight-to-warmth ratio and compressibility. It’s also extremely durable if taken care of properly. Kammok’s Bobcat, Firebelly and Arctos quilts are examples of gear that uses down insulation. The down’s ability to trap heat depends on how well it lofts, which is measured by the amount of space a certain weight of down takes up. The fluffier it is, the warmer it will keep you.  When your down insulation has been compressed in a stuff sack or storage, the fill can appear flat or displaced when taken out. Before using, we recommend allowing it to loft.  How to loft insulation: Give the quilt a good shake.  Lay it on a flat surface to allow the down time to loft evenly.  Let the gear lay out for a few hours, shaking occasionally to bring to its full loftiness. Where your down trail quilt or sleeping bag is stored when you’re not using it affects its lifespan. Here are a few tips on how and where to store your down insulation. How to store insulation: When down gear is not in use, keep in a roomy storage bag to maintain gear lofted.  Store the bag in a climate-controlled room or a sealed container. This will help your gear avoid getting wet or damaged by pests.  Pack into the stuff sack only when needed for travel.   How to wash down insulation: Sleeping bags and trail quilts don’t have to be washed after every use, however, as with any great adventure gear, it’s bound to get grimy after regular use and will need to be washed on occasion.  If using a washing machine, only use a front-loading washer or a machine without an agitator.  If the inside of your washer has the center ‘agitator’ part, hand wash with warm water in a large bucket or bathtub. When using a washing machine, place the product in the washer by itself, and add the recommended amount of insulation cleaner. We recommend using Grangers Down Wash and Repel. Wash on a gentle cycle with warm water.  Do not use fabric softener, bleach, or stain removal products.  To dry, place the product in the dryer with 3 dryer balls or clean tennis balls. Heat is required to activate the water resistance on the fabric. Tumble dry on low-medium heat. Your insulation is now clean and ready for the adventures ahead. We put our gear through a lot, and sometimes we get too close to an ember from the fire or snag it on a sharp rock. If you have a small hole in your insulated gear, you can repair it with a patch kit. We recommend using Noso Patches, though any fabric gear patch brand will do. You’ll also need rubbing alcohol and a cotton swab handy.    How to repair insulation: Tuck in any loose down feathers or snip away loose threads from the damaged area.  Clean the spot with rubbing alcohol. Allow time to dry. Crack and peel the paper release liner.  Center patch over the damaged area. Apply pressure from the center out to the edges.  If using a Noso patch, apply the patch permanently by tumble drying on low for 10 minutes.  Remove from the dryer and press the patch in a circular motion for 30 seconds.  These tips for down insulation care and repair will increase the lifespan of your sleeping bag or trail quilt. If something went wrong with your Kammok gear that isn’t easily repairable, remember that we have a lifetime warranty on all our products. Please reach out to our customer experience team or fill out the warranty form for any concerns regarding the durability of your elevated gear. 

Our outdoor community is built upon adventure seekers. While sometimes this means spending time in harsh weather and challenging ourselves physically, other times it means having difficult conversations and changing our perspective. In this three-part series on The Outpost, we will share the stories of individuals redefining what it means to be outside. Written by Luisa Vargas.   As a first-generation immigrant from Colombia, I was lucky enough to have parents who taught me the value of spending time in nature. However, the first time a friend called me “outdoorsy” I thought it couldn’t be true. I didn’t look like anyone who shopped at REI. Growing up, I was an artistic kid, not an athletic one. I’m afraid of heights and I’m brown. Little did I know I was fed the same story as most people: That to identify as outdoorsy, you have to spend time outside doing physically draining activities like multi-day hiking trips, climbing up giant rocks or kayaking through rough waters. And that you’re white. It took years to finally consider myself an outdoor enthusiast. Looking back, I realize I was just as outdoorsy then as I am now, but I kept wondering why it took me so long to realize this.  To explore that question, I talked with three incredible adventurers who defy the mainstream standards of being outdoorsy. Over the next few weeks, I’ll be sharing their stories. The first story is from Rocío, a trail runner, social justice advocate, mentor and native Austinite. Although we barely scratch the surface, these are thirst-quenching conversations that reexamine how we ask questions about diversity in outdoor spaces. They share their journey of transformation in the outdoors and talk about how we can cultivate inclusive spaces that honor history and tradition. Rocío Villalobos at Caprock Canyon State Park When I first talked with Rocío Villalobos over Zoom, I instantly felt calming energy. As an avid trail runner, she spends a copious amount of time outside, but her true gift is blending her outdoor experiences with a commitment to social justice. She currently works in the city of Austin’s Equity Office as an Immigrant Affairs Coordinator and has experience working with various environmental and social justice organizations including PODER (People Organizing in Defense of the Earth and Her Resources).  Rocío shares that her great grandparents were indigenous people from tribes in what we now call Mexico. Reconnecting with the land and her ancestors is one of the many reasons she finds spending time outside so impactful. “My grandparents learned it was worth assimilating into this broader Mexican identity rather than holding onto their customs. For me, a part of going outside is reconnecting with the land and my ancestors,” Rocío says. As we explore the reasons why she values spending time outside, she describes how simply having the time to be in nature is a privilege. Growing up, Rocío wasn’t outside much.  Her parents worked long hours and were worried about allowing their kids to wander alone. It wasn’t until she was an adult and faced depression that she turned to running as one of her remedies.  “It made me feel confident and shifted some of the internal talk that I know was really negative,” Rocío says.  Rocío participating in a trail race  As Rocío continued finding joy in outdoor spaces while doing social justice work, the two began merging. She worked in various environmental organizations and began mentoring girls with Explore Austin where she finds an opportunity to connect with young women who are developing their own connection to the land.  Mentorship is a big part of Rocío's life. She’s continually sharing resources and adventure gear with people who want to spend more time outside, particularly women of color.  When I asked Rocío why we don’t see more women of color in traditional outdoor spaces despite the growing interest, her answer was transformative.  Rocío suggests that instead of asking why we don’t see certain groups outside, we should be asking if communities are already spending time outdoors in ways that don’t fit the mainstream idea of what we think as outdoor time. Spending time outside could be something as simple as preparing your soil for a garden or hanging in a hammock listening to the birds.  She describes the popular vision of the outdoors as, “Feeling like an almost hypermasculine idea,” where you have to do something physically draining.  According to Rocío, there is value in trying new, challenging things, but this doesn’t have to be the only way we enjoy the outdoors. The goal should be connecting to the land, and that’s going to look different for everyone. As we begin addressing inclusivity in these spaces, it’s important to remember we’re not here to force change upon people. Rocío says the bigger questions are, “What do our institutions look like? What have they done to create barriers or opportunities to get to spend time in certain places?” Addressing institutional change is an important part of racial equity work everywhere, not just in outdoor spaces. Many times institutions are out of touch with what is happening in their own communities and that becomes another layer of the problem.  She explains that social inequities are hundreds of years old and are going to take just as long to undo. “Find a balance of being grounded in reality but still holding onto that hope of transformation,” Rocío says. I believe Rocío excels at racial equity work and ultramarathons because both require preparation and endurance for a long and difficult path while still believing transformation is possible.  Redefining what it means to identify as an outdoorsy person will open doors for people to benefit from the transformative power of being outside, despite the restrictions placed by mainstream ideas.  Next time you catch yourself wishing you had more time to spend outside, remember that your backyard and your hammock are waiting. Here you can explore some ideas on spending more time outdoors. “How is this helping me develop a deeper relationship with the land? That’s what our goal should be.” -Rocío Villalobos Organizations Rocío has worked with: Austin Racial Equity Office PODER The University of Texas Multicultural Engagement Center Explore Austin Other organizations and companies supporting diversity in the outdoors: Black Outside Native Women’s Wilderness Tawa Threads  Latinos Outdoors